Natalija Hayter is a UKCP-registered psychotherapist with over a decade of clinical experience, offering CBT, psychoanalytic and relational therapy tailored to you — in person near Victoria, or online.
Feeling stuck is often a sign that something within us is calling for change.
I'm a psychoanalytic and CBT psychotherapist with over a decade of clinical experience across the NHS, the voluntary sector and private practice. At the heart of my work is a commitment to helping people understand themselves more fully — so they can live in a way that feels aligned, empowered and authentic.
I offer a tailored approach, drawing on psychoanalytic therapy, CBT, relational and existential therapy, informed by current research in trauma, attachment and the brain–body connection.
I know how overwhelming it can feel to make sense of the different therapies out there, especially when you're already in distress. Part of my role in our first session is to help clarify that — and to find the path that genuinely meets your needs.
We begin with a thorough first session to understand what you're going through and what you hope for.
Together we agree the most helpful direction — drawing on the approaches that fit you, not a fixed method.
Compassionate, evidence-based sessions that gently revise the patterns keeping you emotionally stuck.
Towards greater self-esteem, deeper relationships, and a more resilient, settled sense of self.
"In some ways suffering ceases to be suffering at the moment it finds a meaning."— Viktor Frankl
Sessions typically last 50 minutes, with flexibility for longer sessions where helpful. Whether you're navigating a crisis, long-standing pain, or simply seeking insight, you'll find a compassionate and attuned space.
Fees confirmed at enquiry. Insurance and self-funded clients both welcome.
If you feel that psychotherapy might support you — or someone you care about — please reach out. The first step is simply a conversation.
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